The last coach you'll ever need to hire.
A 12-week protocol, done properly. By consultation only.
4.9 ★
average on Yelp
140+
reviews across locations
500+
clients coached
Since 2011
in business
Not a personal trainer. Not a group fitness class.
An educator. A problem solver. Most of all, a mentor.

The 12-Week Transformation.
Twelve weeks built around three things — how you train, how you eat, how you think. Strength and habits that hold up long after the program ends.
Book a consult.
Thirty minutes, in person. Tell Michael what you're trying to do and why now. You'll leave knowing whether the 12-week is the right fit and what working together would look like.
Schedule a consultFrom our members
“Training Space honestly changed everything. I've worked with trainers before, but none ever really clicked until now. Every session feels like it actually matters.”
“Mike, the owner, answered my question immediately, giving me relief and reason to join.”
“I did 1:1 personal training with Michael, and he's the best personal trainer I've worked with — and I've had many. He's incredibly knowledgeable; I've learned so much about form and technique.”
From Yelp — 4.9 across across Yelp, Google and Nextdoor — 140+ reviews




