Training Space

The last coach you'll ever need to hire.

A 12-week protocol, done properly. By consultation only.

4.9 ★

average on Yelp

140+

reviews across locations

500+

clients coached

Since 2011

in business

Not a personal trainer. Not a group fitness class.

An educator. A problem solver. Most of all, a mentor.

The 12-Week Transformation.

The 12-Week Transformation.

Twelve weeks built around three things — how you train, how you eat, how you think. Strength and habits that hold up long after the program ends.

Book a consult.

Thirty minutes, in person. Tell Michael what you're trying to do and why now. You'll leave knowing whether the 12-week is the right fit and what working together would look like.

Schedule a consult

From our members

Training Space honestly changed everything. I've worked with trainers before, but none ever really clicked until now. Every session feels like it actually matters.

Yelp · San Carlos

Mike, the owner, answered my question immediately, giving me relief and reason to join.

Yelp · San Carlos

I did 1:1 personal training with Michael, and he's the best personal trainer I've worked with — and I've had many. He's incredibly knowledgeable; I've learned so much about form and technique.

Yelp · San Carlos

From Yelp — 4.9 across across Yelp, Google and Nextdoor — 140+ reviews

As featured in

  • Palo Alto Online
  • Palo Alto Daily Post
  • Mountain View Voice
  • Almanac Online