You’ve given everything to your family and career — now it’s time to get you back

A 12-week reset for professionals and parents who’ve lost their routine, health, and confidence — and are ready to rebuild, once and for all.

Prioritize what matters most—let us handle the rest. Ready to build a routine that fits your life perfectly? Get started today.

The Concierge Difference.

  • “Training Space is an absolute gem in the fitness world, and has truly transformed my life in more ways than one. After walking out of the hospital in 2022, I knew I needed a place that could help me get back on track. The vibe of the gym was unlike any other I had experienced before. It was evident that this place was special. I decided to sign up with Michael, and it was the best decision I could have made. With his guidance, I started building back muscle and adopting a healthier lifestyle. Michael encouraged me to take on heavier lifts and it was the first time I felt comfortable handling heavy weights. Throughout my journey, Michael supported me in various aspects of life. His dedication, encouragement, and mentorship were unparalleled. Michael's belief in me made all the difference, and I will forever be grateful for his unwavering support.”

    Brian W.

  • “I had a goal - to put on 20 pounds of muscle and cut 5 points of body fat. I had made it about 1/2 way there and was stuck. That's when I met Michael. I'd worked out with trainers before and had good results, but nothing extraordinary. I will say this: Michael is definitely not your average trainer. I feel more like Michael's lifting partner than someone he's training. I'm working hard *and* he's working hard at the same time. It's motivating. I will say this: I wasn't sure if, at 45 years old, my body was capable of the transformation I wanted. The great part about Michael is that, in his own life, he's an example of overcoming perceived limits and that spirit is infectious. And, with Michael's help, I broke through my stall and and 3 pounds away from my goal.”

    Joseph K.

  • “I was looking for a personal trainer to help me perfect my form/technique and optimize my nutrition to match my workouts. Their science based programming approach has helped me avoid the plateaus that have slowed down my progress in the past and I've learned a lot about how to better manage intensity and volume of my workouts. Michael and the team are awesome, super knowledgeable and responsive trainers; adjusting things on occasion to meet my goals or my schedule. Whether you're earlier in your fitness journey or looking to reach new heights, I highly recommend giving Training Spaces a try - if you're interested in building sustainable habits and making changes, then you won't be disappointed.”

    Jostten S.

  • “I've worked out for many years. It was more about going though the motions. Checking it off my to-do list. I would go to the gym and do essentially the same thing. My routine was...well...routine. And so were the results As soon as I started training with Mike I realized the difference. He helped me put the "work" in work out. And for the first time I began to see real results. I expected that. What I didn't expect was that working out was more than just lifting weights. Pushing my body made me focus on stretching, recovery, nutrition, and sleep. Seeing my body as a complex system. Everything interconnected. And the result is that I feel stronger, more energized and healthier. In the process Mike as been more than a trainer. He's become a mentor and a friend.”

    Simon R.