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 Tier 4 -
Internship Training Program

"Get in the bestshape of your life WHILEbecoming a TRAINER!"

“I’ve been at training space coming up on 10 months now. I joined through the internship program to level up my experience to pursue a future in physical health. 

I joined as the new Redwood City location was just finishing as Michael embarked to spread the word about the most true to value gym I have seen in my entire life. 

Michael took me, my older brother and my good friend under his wing to teach us how to personal train, transform people’s lives and we eventually developed our own niche within training space to maximize cultivation of the community. 

I couldn’t have found a better internship. I personal train my clients all day now, I help to train interns develop into trainers and most importantly I get to fulfill my passion of changing peoples lives through fitness. 

I have been blessed with tremendous value working at Training Space and I continue to learn more everyday. It is a special place and community.”

Sam Alvarez


TIER 1,2, or 3 +

Weekly Enrichment

In our enrichment meetings, we are dedicated to unleashing your full potential, nurturing your personal growth and fostering unshakable confidence. These gatherings are more than meetings; they serve as intellectual sanctuaries, offering a deep dive into the intricacies of your instincts, empowering them to thrive with newfound self-assurance and self-awareness. With mentorship, guided exploration, and thought-provoking activities, our mission is to not just facilitate your personal growth but also to nurture resilience, equipping you to confront the diverse challenges that life presents.


Professional Development 

At Training Space, we understand that personal growth goes beyond physical fitness. Our Personal Training Internship Program offers a unique opportunity to explore the realms of personal training AND professional development.

Participants will gain hands-on experience, honing their coaching skills and building meaningful connections with clients. In addition to fitness coaching, our program delves into the business side of the fitness industry, including client acquisition, marketing, and much more.

This internship focuses on communication, emotional intelligence, leadership, and goal-setting. It equips individuals with the skills and knowledge to embark on a rewarding career in the fitness and wellness industry.

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Career Opportunity

Training Space is a platform for dynamic career opportunities. We offer pathways to both fitness professionals and individuals aspiring to join the business side of the wellness industry.

For fitness enthusiasts, our Personal Training Program provides hands-on experience in personal training. You'll acquire essential coaching skills, establish client relationships, and delve into the fitness business world, covering aspects like client acquisition and ethical practices.

On the business front, we offer salaried positions. Join our team to work in marketing, administration, or other leadership roles that support our mission. We value diverse skills, creativity, and a commitment to fostering a healthier, stronger community.

At Training Space, we open doors to fulfilling careers in fitness and wellness, whether you aspire to become a personal trainer or contribute to our dynamic team in another way.

Tier 1

Personal Training

Tier 2

12 Week Transformations

Tier 3

Lifestyle Coaching

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